Welcome To The Pilates Experience - World class
Pilates in Harrisburg, Pennsylvania!
The Pilates Experience is waiting for you! Stop by and start your journey to strengthen body and spirit!
Our Studio offers the following services
Group mat classes including magic circle, fitness balls, toning balls and mini balls
Private Pilates training on refomer, cadillac and wunda chair
Semi-private training on on refomer, cadillac and wunda chair
Group reformer classes
Our Power Pilates certified instructors are
waiting to help you.
Many people hear about it; but just what is Pilates?
Respected by fitness and health practitioners worldwide,
Pilates mind-body exercise builds on the essence and principles of the late Joseph J. Pilates' work by incorporating modern knowledge about the body.
Pilates benefits include:
Longer leaner muscles;
Core strength and stability;
Injury prevention;
Relief from stress and back pain;
Better posture;
Improved balance and coordination;
Enhanced athletic performance;
Effective post-rehabilitation;
Heightened mind-body awareness;
Increased self-confidence.
